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Shufan Wen PhD

Shufan Wen PhD

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By Shufan Posted on November 20, 2019November 21, 2019

The highest point (13k ft) in my life

Rocky Mountain National Park is such an amazing place! This year, we decided to go to Rocky Mountain National Park for Labor Day weekend. When we arrived there on Saturday … Continue reading The highest point (13k ft) in my life

Categories: Travel, USATags: Colorado, Mt. Chiquita, National Park, Rocky Mountain National Park
By Shufan Posted on December 31, 2019December 31, 2019

keto matcha walnut cookies

Now I keep hearing how bad carb is for health. For a cookie and cake lover like me, it is very challenging to switch to low/no carb diet. I had … Continue reading keto matcha walnut cookies

Categories: RecipeTags: cookie recipe, Keto cookie recipe
By Shufan Posted on December 30, 2019December 30, 2019

Keto chocolate cake roll with coffee cream and cacao nibs

My best girl friend was diagnosed with pre-diabetes 😥 This is a serious condition that we have to be careful with. The nutritionist advised her not to eat carbs and … Continue reading Keto chocolate cake roll with coffee cream and cacao nibs

Categories: RecipeTags: Cake recipe, chocolate coffee cake recipe, keto cake roll, keto chocolate cake recipe
By Shufan Posted on April 3, 2019November 21, 2019

Best Japanese style cheesecake recipe for Americans (to make in American style ovens)

My lovely American girl friends told me how much they love Japanese style cheesecakes. They love the fluffy creamy soft spongy cheesy taste with a hint of sweetness. At the … Continue reading Best Japanese style cheesecake recipe for Americans (to make in American style ovens)

Categories: RecipeTags: Cake recipe, Japanese cake recipe, Recipe
A cup of perfect milk tea
By Shufan Posted on March 7, 2019April 3, 2019

Taiwanese style milk tea

I am so obsessed with milk tea. It is the best drink in the world! I have to have milk tea every single day. My coworkers all know that I … Continue reading Taiwanese style milk tea

Categories: RecipeTags: Bubble tea, Taiwanese milk tea, tea
By Shufan Posted on February 26, 2019February 26, 2019

Coffee pecan cookies

This recipe is adapted from Carol 自在生活 This recipe makes 80 cookies. I love coffee, but I can not drink coffee 😦 So I love everything coffee, including coffee cake, … Continue reading Coffee pecan cookies

Categories: RecipeTags: Chinese Desserts, Cookies
By Shufan Posted on February 19, 2019February 26, 2019

Elk watching in Yakima, WA

Oak Creek Elk Feeding ground in Oak Creek Wild Life area is an amazing place to watch elks in winter! What makes it amazing are those volunteers who work there … Continue reading Elk watching in Yakima, WA

Categories: Travel, USA, WashingtonTags: Wildlife, Winter, Yakima
By Shufan Posted on February 5, 2019February 11, 2019

Chinese style thin almond cookies

杏仁瓦片. One of my favorite Chinese cookies. Here I shared my personal recipe for this easy to make cookies!

Categories: RecipeTags: Chinese Desserts, Cookies, Recipe

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